STOP

The time has come to stop running and face the pain. The healing process needs to start now.

Stop running!!!

It is not beneficial.

It is only prolonging the inevitable,

You must face the pain.

There’s no healing if you don’t stop to feel all that’s bottled up on the inside of you.

You don’t have to be strong,

You can release the anger and tears.

Healing must take place, but you must give in to the pain.

You must release it before it causes you to self-destruct.

Holding it in will not change what you are feeling,

The darkness has you trapped, blocking out the light.

Why hide what you are feeling?

There is hope if only you would believe.

I am sorry your childhood wasn’t good for you, but now you hold the keys to your life.

Don’t let the younger, unhealed version of you cause harm to others.

It is time to stop running and give in to the hurt,

It is time to forgive those responsible, and it is time for you to forgive yourself.

I know there seems to be no way back for you, but there is a way forward.

Are you ready to embrace it?

It is time to stand still and face all that has you on the run.